It’s our attachment to the “good”, our fear and inability to be with our (hidden) pains that make us run from one thing to another trying to make a good life, a better life. Trying to make the lives of others better. And by running and running in avoidance to be confronted with pain and to miss out on the promised ‘good life’ we miss out on life itself.
spirituality
Change or development and evolution ─ living yourself defenselessly
To live our life in connection with life and by that in connection with ourselves, we are invited to welcome our unique earthly energy we embody, that energy we are, not that energy we would like to be, our ego or needy us likes to be. Living your fears versus wanting to let them go … Continue reading Change or development and evolution ─ living yourself defenselessly
Empaths – the healers of the unspoken and unexpressed
It’s hard to live a normal life, to live your own life if the feelings of others are overwhelming, yet for an empathetic person to feel clearly all he feels can be his bliss and our blessing. For that we are invited to understand a small thing...
The Mercedes of the spiritual world — are you also running after one?
Many feel that the life we live now, with running after the daily responsibilities, chasing some success in your career or in society will not bring the desired result. More and more people live their daily life in dissatisfaction because many believe that they have distanced themselves so far from their true self that they actually can’t come in contact anymore with who they truly are and what they are meant to do or they do know it and experience no flow in their endeavors.
My Vipassana Silent Retreat Experience
The technique invited me to neutrally and with equanimity observe all just as it is, not as I wish it to be, but fully as it is. No internal visualization, mantras or guiding thoughts, it had to stay mere observation the reality of the now. I learned to welcome with no resistance all I experience— the hardly bearable physical and emotional pains and the indescribable great sensation — and all that by simply observing and experiencing my inner world.
Unconscious repetition or conscious evolution ─ cutting the cord of dependency on our past
My Life, what is my life actually? Before we know when we grow older we might see that we have become more and more like our parents/caretakers. How is our life influenced by people who are perhaps not even alive anymore. What is needed to really live our own life? Do we really have one? Or is … Continue reading Unconscious repetition or conscious evolution ─ cutting the cord of dependency on our past
Life is a playground not a school
For the longest time I belonged to the group of people that think that we have to learn and to develop in life in order to live a life by own design. I could have not been more mistaken read here why....
Joy and happiness have nothing to do with each other. Read here how not knowing this sabotages your life choices.
That I lived for the longest time in limbo and dissatisfaction was because I intermingled those two words — happiness and joy — those two words have actually nothing, and I mean really nothing to do with each other. Let me share one of my biggest illusion. I thought always that joy is just a … Continue reading Joy and happiness have nothing to do with each other. Read here how not knowing this sabotages your life choices.
The gift to connect and disconnect freely
In our social, emotional and spiritual development we encounter 32 gifts and are invited to unpack them during our life. The gift of connecting and disconnecting freely determines our relationship with the duality of life. Today I love to give a small impression on how it might look like if we were fearless in the topic of … Continue reading The gift to connect and disconnect freely
Rude and ignorant or just nuts?
When do we grant someone to be mentally disturbed….yes I say grant, because it comes with many advantages compared with the normal mental disorders that we simply call rude, selfish, stupid or ignorant. The labeled mentally disturbed person is not held responsible anymore for what he does because we have somehow agreed not to expect any different … Continue reading Rude and ignorant or just nuts?