How blessed I feel to be finally able to be with those parts of me that I have neglected for so long. Unknowingly yes, but that does not take away that I have left myself standing in the dark with no care and no love. Now it's my time to make up. No wanting to fix it, heal it, let it go or whatever term we love to use when we want to get rid of something…… I am determined to make up for my past neglect by giving them my love, compassion and foremost all the time they need. To be fully with them, to let them be part of my life and not to hide them, pushed them to heal, intervene or to cover up anymore. Those parts complete me in a way that I can’t describe.

Nourish your authentic nature

In our spiritual search many of us have experienced their godly being, that which is formless and has no ego. But nourishing our earthly being, our true individual authentic nature we live in our daily lives not many do. Yet our authentic nature is the connection point between the fear driven ego and our godliness and nourishing it means opening up to the totality of your authentic being. Step by step. In the eight weeks online and personal guidance e-mail course 'Nourishing your authentic nature' you start of into the amazing world called YOU. But take your time to read and connect a bit more with what it means for you to feel if it is your next step on your spiritual path.....

Get the feeling of having all the time of the world…

Time is a rare commodity.  With the excuse of lack of time, we rush from one place to the other, try to do as much as we can within a given timeframe. Productivity and efficiency are values we seem to accept automatically as being normal and needed.  We need to organize our time, to have … Continue reading Get the feeling of having all the time of the world…

Do you know the fertile ground where your earthly being thrives?

Our earthly being is what we live every day EFFORTLESSLY. Some of the traits we might love, some costs us a lot (any addiction like helping, shopping any stuff, working, drugs, etc.), some we hide, some we would love to change, some we hate, some we have accepted and with some traits only you know what you do with them.

Please don’t try to make this earth a better place

It’s our attachment to the “good”, our fear and inability to be with our (hidden) pains that make us run from one thing to another trying to make a good life, a better life. Trying to make the lives of others better. And by running and running in avoidance to be confronted with pain and to miss out on the promised ‘good life’ we miss out on life itself.

Change or development and evolution ─ living yourself defenselessly 

To live our life in connection with life and by that in connection with ourselves, we are invited to welcome our unique earthly energy we embody, that energy we are, not that energy we would like to be, our ego or needy us likes to be. Living your fears versus wanting to let them go … Continue reading Change or development and evolution ─ living yourself defenselessly 

The Mercedes of the spiritual world — are you also running after one?

Many feel that the life we live now, with running after the daily responsibilities, chasing some success in your career or in society will not bring the desired result. More and more people live their daily life in dissatisfaction because many believe that they have distanced themselves so far from their true self that they actually can’t come in contact anymore with who they truly are and what they are meant to do or they do know it and experience no flow in their endeavors.

My Vipassana Silent Retreat Experience

The technique invited me to neutrally and with equanimity observe all just as it is, not as I wish it to be, but fully as it is. No internal visualization, mantras or guiding thoughts, it had to stay mere observation the reality of the now. I learned to welcome with no resistance all I experience— the hardly bearable physical and emotional pains and the indescribable great sensation — and all that by simply observing and experiencing my inner world.