Empaths – the healers of the unspoken and unexpressed

images-2Lately I am experiencing quite often empaths and I see that some of them aren’t yet fully aware how their highly emphatic  nature is such a blessing to us, and I mean not just their intuitive contributions which are of cause great as they are freed from our ill-need of rationalizing all, they  have a good connection to intuition and many believe that this is actually their gift they have and the price is sensing all – but they are an even much bigger blessing to us and themselves. Continue reading

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The Mercedes of the spiritual world — are you also running after one?

cropped-morality-672x372.jpgEvery other post on Facebook wants to awaken our desire to live a fulfilled life, to find our passion or mission in life, to be our true self.

Many feel that the life we live now, with running after the daily responsibilities, chasing some success in your career or in society will not bring the desired result.  More and more people live their daily life in dissatisfaction even in anger and despair because they believe that they have distanced themselves so far from their true self that they actually can’t come in contact anymore with who they truly are and what they are meant to do or they do know what they want and experience no flow or progress in their endeavors and efforts.

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My Vipassana Silent Retreat Experience

dhara271Quite a life experience I had during this 10 day silent meditation retreat Vipassana.  I learned a wonderful meditation technique which I think is really great.

There are some aspects of this Meditation that touches my truth fully. One is that during the meditation only own resources are experienced.  Meaning no music, no nice guidance, no light, no ceremony, no created nice atmosphere by candles, beautiful cushions etc. Let me say all the things we perhaps love to surround us with which evoke pleasurable feelings in us. No this meditation relays fully on our very own inner awareness and beauty — but it goes much further than that. Continue reading

Unconscious repetition or conscious evolution ─ cutting the cord of dependency on our past

today-i-allowing-myself-to-be-unconditonally-me
My Life, what is my life actually? Before we know when we grow older we might see that we have become more and more like our parents/caretakers. How is our life influenced by people who are perhaps not even alive anymore. What is needed to really live our own life? Do we really have one? Or is all connected and intertwined.   Continue reading

Life is a playground not a school

tree 3For many it’s true that we are supposed to learn something in our life, others believe it’s about healing karma and some think life’s hard lessons are there to strengthen us to be better prepared to deal with life’s challenges…  I think all of them are right.  As you perceive life, you will most likely experience life.

Lately I saw a test where they put different film music’s under one fighting movie scene. It was hilarious to see. The funny music, just made me grin when one was flying over the table after a hit. Then there was an action music, the whole scene changed for me and I felt excited and tensed. Then with the dramatic music I had almost tears in my eyes and wanted to jump in to help and comfort.

Our main beliefs we have about life colour drastically our perception and with that our feelings and impulses we experience while living, just like a movie music colours the movie and determines your experience.

For the longest time I belonged to the group of people that think that we have to learn and to develop in life in order to live a life by own design. Continue reading

Joy and happiness have nothing to do with each other. Read here how not knowing this sabotages your life choices.

Today I invite myself to be unconditionally me (2)

That I lived for the longest time in limbo and dissatisfaction was because I intermingled those two words — happiness and joy — those two words have actually nothing, and I mean really nothing to do with each other.
Let me share one of my biggest illusion. I thought always that joy is just a deeper version of happiness.  Just something that not just makes me smile but is also connected with love. I was kind of done with just being happy, I liked it but I could not put my energy together anymore to really go for it like  a nice talk, nice food,  a great party or this beautiful beach I love so much.  All this was wonderful but I had no longing for it anymore. The closest to joy I came when I could deeply connect with people, could feel love. But after some time I knew Continue reading

Book a FREE NEWEX session and get insights to what your life situation wants to invite you

(this offer ended on 31 of August, in case you still have interest in a session please visit my website     http://www.my-newex.com/book-your-session/   Much love Karin )

Thank you for wanting to know to what your life situation wants to invites you.

What do you need to do?  Send me an e-mail where you describe shortly (max of 3 sentences, key words are just fine too) one life situation you like to understand deeper.  It’s not a computer or a random answer we give you. Your NEWEX coach connects personally with you and your situation using applied applied kinesiology.

path 2NEWEX Coaching assumes that your life guides you and speaks to you practically and measurably through normal events. Situations that simply draw your attention like e.g. at once many mosquito bites  or seeing a name or person several times in a row or simply something that pops into your mind out of whatever reason or situations that are in one way or the other challenging to you.

Those are ways life loves to draw your attention.  If we train ourselves to connect with the wisdom that can guide us and the situation at hand, we can become aware to what life wants to invite us to.  It’s an invitation, not an assignment. So if we already feel drawn to take the invitation fine, if we feel we want to wait a bit, fine too. There is no pressure or expectation, it’s a simple invitation of a possibility of growth. Continue reading

The gift to connect and disconnect freely

dualityIn our social, emotional and spiritual development we encounter 32 gifts and are invited to unpack them during our life. The gift of connecting and disconnecting freely determines our relationship with the duality of life. Today I love to give a small impression on how it might look like if we were fearless in the topic of connecting and disconnecting.  Continue reading

Rude and ignorant or just nuts?

download (1)When do we grant someone to be mentally disturbed….yes I say grant, because it comes with many advantages compared with the normal mental disorders that we simply call rude, selfish, stupid or ignorant.  The labeled mentally disturbed person is not held responsible anymore for what he does because we have somehow agreed not to expect any different behaviour from that person.

But honestly said, Continue reading

The gift in not being understood

not-understoodBeing misunderstood, or not being understood at all is for many people quite frustrating and also painful. The painful feeling of not being understood knows deeper levels like not being seen, which results in a feeling of being lost (disappearing),  for others its more related to ‘not getting what I need’ and panic of ‘ I will never get what I need’  might come up. Continue reading